Jennifer Lessard CNP, CHHC & Detox Specialist

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Heal is not an expense.

It's an investment that needs to matter in your life.

Holistic Practitioners & Health Coaches are not in the absolute states of health.

Because there is no such thing. 

On my own families journey's of wellness, I have learned that it is truly a constant state of evolution. 

Our health is a journey for every single one of us. 

There is no "ultimate of health" it is our ability to bounce back from our stressors, to return to homeostasis, to enjoy this life and this body we have been given.  

Through my studies of all things holistic health, integration, embodiment of what I have learned and continuing learning, I have stepped into the best version of myself and am becoming her more and more with each passing day. 

That's why I do not practice solely from a place of "this is what I did, this is what I am doing, this is how to get results" because there are no absolutes. 

Health is not a one size fits all. 

We are each biochemically unique and what works for me might not work for you and vice versa. 

This is why finding what bests supports YOU is what I am really good at and that looks different for each one of us. 

I come with my own history and struggles of health issues, cancers, miscarriages, a major accident that took my life but spared me at the same time. 

I know what it's like, jumping from doctor to doctor, nurse practitioners, holistic care, naturopaths, and many others in between, without getting that sense of satisfaction of finding my root cause or healing.

Over 16 years ago is when I took a real hard look at healthcare, and what the industry was promoting. I have spent so much time down the rabbit holes, experimenting on myself, educating myself, and getting certifications to really be more of an expert in this ever evolving field. 

I am a mother of two daughters and married to my best friend.

We are living a toxin and chemical free lifestyle that we can control.  We have been practicing this way of life for years.

Through all the trials and tribulations of my own health & the health of my daughters, we deal with autoimmune disorders, anxiety, gut issues and genetic issues to name a few. That has not stopped us from continuing to learn, grow and educate others.  

We have been around the block trying every method, protocol and experimenting on ourselves to find the root causes and heal. So not on only am I able to help my clients because of my education and certifications (I am continuing my education for it is ever evolving) but with all my personal experiences as well. 

We are not one size fits all.

My patients are not just a number.

I take the time to get to know you and all aspects of you, as an individual, as a whole, through your life.  We start your journey together to help heal you.

My philosophy

We need to strip ourselves down and reboot our bodies, heal from within not bandage it. 

Our cells are where it all began, our cells are where it continues, and our cells dictate how long we survive.

There is no magic pill, however with the right combinations of cleansing, detoxing, elimination, tinctures, EO's, diet, exercise, rebooting and re-introducing with the right minerals/supplementation, we can regain our cellular activity and heal. 

Trying to live in a chemical and toxin free world is one of the hardest ways to survive. There is so much we can not control in our food, water, & environment, so we can only do our best. 

Grace over guilt!

I help my clients by teaching them ways to make healthy changes one thing at a time that we can control.

It can be overwhelming and it certainly is a lifestyle change. 

If you are tired of being sick, having auto immune issues, brain fog, weight issues, hormone, & many other issues it is time to reevaluate what your exposures are and start making changes.

Then it is time to create a plan to get your health back. 

It is time to meet me!

It is time to meet us!

Working with Amelia and myself we have you covered, we are a one stop office whether in person or online.

Book your appointment with us today. 

I have a passion for fitness.  I love enjoying fitness outdoors including hiking, backpacking, snowboarding, snowshoeing, and long walks.   I also love weight lifting with balancing macros after initial weight loss has occurred.